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Healthy Living
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Weight Management Center
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
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Health Centers
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Diabetes Center
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
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Your Family
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Older Adults Health Solution Center
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
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Health Tip of the Day
Typical Fears of Older ChildrenAt age 7, fears grow out of ideas suggested by television and movies, performance in school or dark spaces. At ages 8 and 9, school or personal failure, and ridicule by peers are common fears. In early adolescence (ages 10 to 12), children often have specific phobis (e.g. fear heights) or, fear older kids, parental anger and school failure. Older teens tend to express fear about changes in their bodies, isolation, sex and world events.
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