CHROMIUM (KROH mee um) is an essential nutrient. People need very small amounts of chromium in the diet. Very few people develop low levels of chromium. Most people get their needed amount by eating a balanced, healthy diet. Chromium may help regulate blood sugar. Chromium is also claimed to increase athletic performance in athletes and to decrease body fat in dieters. However, chromium supplements are not approved by the FDA for these uses.
This medicine may be used for other purposes; ask your health care provider or pharmacist if you have questions.
They need to know if you have any of these conditions:
an unusual or allergic reaction to chromium, other medicines, foods, dyes, or preservatives
pregnant or trying to get pregnant
Take this medicine by mouth with a glass of water. Follow the directions on the package or prescription label. For best results take with food. Take your medicine at regular intervals. Do not take your medicine more often than directed.
Talk to your pediatrician regarding the use of this medicine in children. While this drug may be prescribed for selected conditions, precautions do apply.
Overdosage: If you think you have taken too much of this medicine contact a poison control center or emergency room at once.
NOTE: This medicine is only for you. Do not share this medicine with others.
If you miss a dose, take it as soon as you can. If it is almost time for your next dose, take only that dose. Do not take double or extra doses.
levothyroxine and other thyroid hormones
medicines used to treat diabetes or used to lower blood sugar
This list may not describe all possible interactions. Give your health care provider a list of all the medicines, herbs, non-prescription drugs, or dietary supplements you use. Also tell them if you smoke, drink alcohol, or use illegal drugs. Some items may interact with your medicine.
Follow a good diet. Taking a supplement does not replace the need for a balanced diet. Some foods that have chromium naturally are whole grains, egg yolks, brewer's yeast, liver, meats, nuts, and potatoes with skin. Limit alcohol, smoking and stress.
This supplement may affect blood sugar levels. If you have diabetes, check with your doctor or health care professional before you change your diet or the dose of your diabetic medicine.
Too much of this supplement can be unsafe. Talk to your doctor or health care provider about how much is right for you.
Tell your doctor if you have a change in your physical or mental health while taking this supplement.
Certain forms of chromium are not for human use. Do not take chromium products that are not labeled for use as nutritional supplements or medicine.
Supplements are not regulated like medicines. Rigid quality control standards are not required for dietary supplements. The purity and strength of these products can vary. The safety and effect of this dietary supplement for a certain disease or illness is not well known. This product is not intended to diagnose, treat, cure or prevent any disease.
The Food and Drug Administration suggests the following to help consumers protect themselves:
Always read product labels and follow directions.
Natural does not mean a product is safe for humans to take.
Look for products that include USP after the ingredient name. This means that the manufacturer followed the standards of the US Pharmacopoeia.
Supplements made or sold by a nationally known food or drug company are more likely to be made under tight controls. You can write to the company for more information about how the product was made.
Side effects that you should report to your doctor or health care professional as soon as possible:
allergic reactions like skin rash, itching or hives, swelling of the face, lips, or tongue
changes in emotions or mood
changes in vision
fever or chills
muscle aches, cramps, or pains
swelling of the legs or ankles
symptoms of low blood sugar like chills, confusion, fast or pounding heartbeat, headache, seizure, trembling
trouble passing urine or change in the amount of urine
unusually weak or tired
Side effects that usually do not require medical attention (report to your doctor or health care professional if they continue or are bothersome):
This list may not describe all possible side effects. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
Keep out of the reach of children.
Store at room temperature between 15 and 30 degrees C (59 and 86 degrees F). Keep tightly closed. Throw away any unused medicine after the expiration date.