Start Moving

Start Moving

The risk for heart disease is 1.5 to 2.4 times greater for people who are sedentary, compared with people who are physically active, according to the American Heart Association. The increased risk for heart disease by being sedentary is comparable to the increased risk because of high blood cholesterol, high blood pressure and cigarette smoking.

 
Today's Interactive Tools
Related Items

Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss, women’s services and walk-in medical care. Search for nursing jobs, and health classes and events. Find doctors affiliated with Bayhealth Medical Center or a Delaware hospital near you.