(HealthDay News) -- Clogged milk ducts can affect a woman's ability to breast-feed, and cause pain and discomfort for mom.
The American Academy of Pediatrics suggests how to help prevent or alleiate clogged milk ducts:
To ease pressure on the breasts, avoid wearing tight, restrictive clothing or bras.
Change your nursing position, which may help alleviate the problem.
Don't sleep on your stomach.
Make sure baby is latched properly during feeding.