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STEPS to Healthy Aging

What is STEPS?

Bayhealth STEPS to Healthy Aging is a FREE specialized program designed to assist anyone over age 50 to grow older in a healthy way.

What are the benefits of this program?

The goal of this program is to help members:

  • Be informed of the latest health information vital for aging
  • Receive up-to-date education based on individual needs, including disease management, diet and exercise, and assistance with medication management
  • To access Bayhealth services and resources including the Lifestyles Fitness Center, physician referral line, laboratory, diagnostic imaging, free cancer screenings, osteoporosis screenings, tobacco cessation programs, a variety of support groups, nutrition services, and diabetes educators
  • To access community services and resources such as pharmacies, free local medical clinics, and physicians or specialists
  • Monitor their health for negative trends and work with your physician to identify health problems to keep you healthy

What does it offer?

Some of the benefits of the STEPS membership include:

  • FREE weekly cardiovascular walk-in clinics at three locations in Dover, Smyrna, and Milford for a one-on-one interaction with registered nurses from Bayhealth’s Education Depart¬ment. We will monitor your blood pressure, heart rate, and weight as well as assist you with any health related con¬cerns, questions, or needs
  • FREE monthly and quarterly health education lecture series by expert speakers on a wide variety of health related topics targeting the 50+ age group

When and where are these programs held?

Cardiovascular clinics:

Tuesdays, 9-11 a.m.
Bayhealth Outpatient Center
315 North Carter Road
Smyrna, DE 19977
Please enter the building to the left as you approach the Emergency Center.

Wednesdays, 9-11 a.m.
Wolf Creek
103 Wolf Creek Boulevard
Suite 2, Dover DE 19901

Thursday, 9-11 a.m.
Bayhealth Milford Memorial
Outpatient Rehabilitation Center. 21 W. Clarke Avenue
Milford, DE 19963

Lecture series:

The first Wednesday of every month
5-6 p.m.
Bayhealth Medical Center
640 South State Street
Dover, DE 19901

The third Tuesday of February,
May, August and November
12:30-1:30 p.m.
Milford Senior Center
111 Park Avenue
Milford, DE 19963


Education Department
208 W Water Street
Dover, DE 19901


Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss, women’s services and walk-in medical care. Search for nursing jobs, and health classes and events. Find doctors affiliated with Bayhealth Medical Center or a Delaware hospital near you.