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Basketball's Fitness Benefits a Sure Bet

Blood Pressure Seems to Stay Lower Longer in Fitter Men

Could Fitter Kids Be Smarter Kids, Too?

Dads Face Guilt About Workouts, Just Like Moms Do

Fit Kids Have Better Body-Fat Distribution, Study Finds

Fitness in Teen Years May Guard Against Heart Trouble Later

Fitness May Boost Kids' Brainpower

Fitness May Help Older Men With High Blood Pressure Live Longer

Fitness May Help Ward Off Depression in Girls

Get Fit Before You Hit the Slopes

Health Tip: Don't Think of Exercise as a Chore

Health Tip: Dressing for Fitness Success

Health Tip: Exercise for Stress Relief

Health Tip: Exercise With Weights

Health Tip: Get Fit With a Buddy

Health Tip: Incorporating Flexibility Training

Health Tip: Keep Your Family Moving

Health Tip: Practice a Well-Balanced Exercise Program

Health Tip: Warm Up Before Exercise

Home Exercise Boosts Heart Patients' Frame of Mind

Is Healthy Obesity a Myth?

More Muscle May Help Kidney Dialysis Patients

Poor Fitness in Middle Age Tied to Early Death Risk in Study

Poor Fitness in Middle Age Tied to Higher Risk of Dementia

Sleep Apnea May Lower Your Aerobic Fitness

Students' Health Habits Tied to School Success

Teens' Screen Time May Affect Their Bone Health: Study

Too Much Running Tied to Shorter Lifespan, Studies Find

Too Much Sitting May Be Harmful for Older Women

U.S. Teens' Cardiorespiratory Fitness Has Dropped in Last Decade: Report

Vigorous Exertion at Work May Trigger Heart Attacks, Strokes

Want to Be a Leader? Cultivate a Healthy Look

When Moms Get Active, Kids Follow

 

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