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Today in Health News
CDC Reports Link Between Zika Virus and Microcephaly
 
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
 
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Ways to Cure Procrastination

  • Each day, write out a list of tasks, ranking them according to what MUST be done, and what SHOULD be done.

  • Concentrate on unpleasant, must-be-done tasks first. Then, reward yourself by tackling the more pleasant, less pressing tasks.

  • Turn a dreaded task into a game. Use your creativity to invent a scoring system for completing the task's various elements.

  • Divide a major project into small parts.

  • Learn to handle paperwork quickly. The best rule is to handle each piece of paper only once. Determine whether the paper should be filed; referred to someone else; acted on now; or thrown away.