640 South State StreetDover, Delaware 19901
21 West Clarke AvenueMilford, Delaware 19963
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640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
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1 cup large, dried lima beans
3 tbsp. coarse pearl barley
6 cups low-sodium vegetable broth
2 cups sliced portabella mushrooms
1 cup chopped onion
2 tbsp. chopped parsley
½ cup chopped celery
1 cup diced carrots
Wash lima beans and barley separately in cold water. Drain and transfer to a soup kettle.
Add vegetable broth and remaining ingredients; cover and bring to a boil. Cook over low-medium heat until lima beans are soft, about two hours. Serve hot.
Each serving provides about 110 calories, 0 g fat and cholesterol,130 mg sodium, 21 g carbohydrate, 6 g dietary fiber. 5 g sugars, and 6 g protein.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.