640 South State StreetDover, Delaware 19901
21 West Clarke AvenueMilford, Delaware 19963
401 North Carter RoadSmyrna, DE 19977
640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
301 Jefferson AveMilford, DE 19963
1275 S. State StreetDover, Delaware 19901
1 cup fresh pineapple chunks
1 cup light vanilla yogurt
1 cup crushed ice
Put ingredients in a blender. Puree and pour.
Each serving contains about 98 calories, 4 g protein, 0 g fat, 20 g carbohydrates, 1 g fiber, and 66 mg sodium. You also can add a little vanilla yogurt for density and flavor.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.