640 South State StreetDover, Delaware 19901
21 West Clarke AvenueMilford, Delaware 19963
401 North Carter RoadSmyrna, DE 19977
640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
301 Jefferson AveMilford, DE 19963
1275 S. State StreetDover, Delaware 19901
1 cup frozen, pitted sweet cherries
1 cup skim milk
1/2 cup light vanilla yogurt
Freezing fruit before blending lets you skip ice cubes. Put ingredients in blender. Puree until almost smooth. Pour into two glasses.
Each serving contains about 133 calories, 6 g protein, 0 g fat, 25 g carbohydrates, 2 g fiber, and 95 mg sodium.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.