640 South State StreetDover, Delaware 19901
21 West Clarke AvenueMilford, Delaware 19963
401 North Carter RoadSmyrna, DE 19977
640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
301 Jefferson AveMilford, DE 19963
1275 S. State StreetDover, Delaware 19901
1/2 cup walnuts
1/2 cup fresh parsley, loosely packed
1 clove garlic
1 tablespoon walnut or olive oil
1 to 2 tablespoons hot water
1 tablespoon grated Parmesan cheese
Put ingredients in a blender or small food processor. Puree about 30 seconds on high. Add water to desired consistency. Serve as a sauce for meat, fish, fowl, or pasta. You can also use it as a spread for crackers or bread.
Each tablespoon serving contains about 48 calories, 1 g protein, 7 g fat, 1 g carbohydrates, 1 g fiber, and 14 mg sodium.
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