640 South State StreetDover, Delaware 19901
21 West Clarke AvenueMilford, Delaware 19963
401 North Carter RoadSmyrna, DE 19977
640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
301 Jefferson AveMilford, DE 19963
1275 S. State StreetDover, Delaware 19901
These ingredients are in the right proportions for one batch of dip mix. For a gift jar, keep adding a round of all five ingredients, in these amounts, until you have enough to fill the jar.
1 tablespoon dried parsley
1 tablespoon dried onion flakes
1 tablespoon dried green onions
1/4 teaspoon red pepper flakes
1 tablespoon sun-dried tomato bits
Attach instructions so the recipient can make dip as follows: Blend 4 tablespoons dip mix with one pint (16 ounces) fat-free sour cream. Serve with cut vegetables.
A 2-tablespoon serving of dip contains about 28 calories, 1 g protein, 0 g fat, 0 mg cholesterol, 5 g carbohydrates, 0 g fiber, and 53 mg sodium.
To make this recipe gluten free, use only spices or condiments that are gluten free. Read food labels carefully and contact the company if you have any questions.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.