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Showering with jasmine-scented soap before bedtime or sleeping in a jasmine-scented room helped people sleep more soundly, say researchers at Wheeling Jesuit University in West Virginia. They tossed and turned less, felt more refreshed the next morning and were more alert throughout the day than people who slept in lavender-scented or fragrance-free rooms.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.