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640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
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People who regularly work out at moderate intensity are more likely to stick with their exercise routines than those who work out at high intensity, say researchers at the University of Florida in Gainesville. A high-intensity workout may seem like drudgery to some people, and that decreases their motivation to continue. Whatever your workout level, be sure to check with your doctor before beginning a new fitness routine.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss, women’s services and walk-in medical care. Search for nursing jobs, and health classes and events. Find doctors affiliated with Bayhealth Medical Center or a Delaware hospital near you.