640 South State StreetDover, Delaware 19901
21 West Clarke AvenueMilford, Delaware 19963
401 North Carter RoadSmyrna, DE 19977
640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
301 Jefferson AveMilford, DE 19963
1275 S. State StreetDover, Delaware 19901
Join a health club or gym located near your home or work place.
Get up a half-hour earlier and exercise before work.
Schedule workouts in advance; block out the times on your weekly schedule.
Plan exercise dates with a friend or family member.
Find an exercise routine you enjoy, so you're more likely to stick with it instead of skip it.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.