640 South State StreetDover, Delaware 19901
21 West Clarke AvenueMilford, Delaware 19963
401 North Carter RoadSmyrna, DE 19977
640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
301 Jefferson AveMilford, DE 19963
1275 S. State StreetDover, Delaware 19901
You can take some important steps to keep yourself healthy. Here are suggestions from the American Academy of Family Physicians:
Don't smoke or use any form of tobacco.
Eat a healthy diet.
Exercise regularly. Check with your health care provider before starting to exercise if you have been sedentary.
Drink alcohol in moderation, if at all.
Don't use illegal drugs.
Practice safe sex.
Use a seat belt when riding in any vehicle.
See your health care provider regularly for preventive care.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.