640 South State StreetDover, Delaware 19901
21 West Clarke AvenueMilford, Delaware 19963
401 North Carter RoadSmyrna, DE 19977
640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
301 Jefferson AveMilford, DE 19963
1275 S. State StreetDover, Delaware 19901
To get the recommended six ounces of grain products you need each day, choose foods made from whole grains, such as whole-wheat bread and whole-grain cereals, says the U.S. Department of Agriculture. Pick foods that have little fat or sugars, such as bread, English muffins, rice and pasta. Although baked goods such as cakes, cookies and pastries are part of this food group, they are high in fat and sugars.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.