640 South State StreetDover, Delaware 19901
21 West Clarke AvenueMilford, Delaware 19963
401 North Carter RoadSmyrna, DE 19977
640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
301 Jefferson AveMilford, DE 19963
1275 S. State StreetDover, Delaware 19901
The USDA offers these tips on adding more fruit to your diet:
Choose fresh fruits, fruit juices and frozen, canned or dried fruit. Don't buy fruit canned or frozen in heavy syrups and sweetened fruit juices.
Eat whole fruits rather than fruit juices because whole fruit has more fiber and is more filling with fewer calories.
Citrus fruits, melons and berries are a good source of vitamin C.
If you want to drink fruit juice, buy only products marked as 100 percent fruit juice. Most fruit drinks and fruit cocktails contain only a little juice and lots of sugar.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.