640 South State StreetDover, Delaware 19901
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640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
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1275 S. State StreetDover, Delaware 19901
(HealthDay News) -- Most everyone has occasional trouble falling asleep and sleeping through the night. But certain things can worsen the problem.
The National Heart, Lung, and Blood Institute mentions these risk factors for insomnia:
Being under heavy stress.
Being depressed or going through an emotionally troubling experience, such as a divorce or death of a loved one.
Working unusual shifts that change frequently.
Traveling across time zones.
Getting insufficient exercise.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.