640 South State StreetDover, Delaware 19901
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640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
301 Jefferson AveMilford, DE 19963
1275 S. State StreetDover, Delaware 19901
(HealthDay News) -- Your body needs certain vitamins and minerals to be healthy and function well. Is your body getting what it needs?
The American Academy of Family Physicians offers these suggestions:
Eat plenty of fruits and vegetables each day.
Focus on eating whole grains.
Incorporate beans and peas, as well as nuts and seeds into your meals.
Choose lean meats and eat more fish.
Opt for low-fat and fat-free dairy products.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.