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(HealthDay News) -- Children's growing bodies need plenty of nutrients, but it can be difficult to get picky eaters to dine on healthy food.
The Academy of Nutrition and Dietetics offers these suggestions:
Offer nutritional snacks, such as whole-grain crackers and low-fat cheese, veggies with a salsa or slices of fresh fruit with low-fat yogurt.
Avoid giving children sugary juice or soda. Instead, offer water, low-fat milk or 100 percent fruit juice.
Offer a protein-laden food with every meal, such as beans, low-fat dairy products, meat, whole grains and vegetables.
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.