640 South State StreetDover, Delaware 19901
21 West Clarke AvenueMilford, Delaware 19963
401 North Carter RoadSmyrna, DE 19977
640 S. State StreetDover DE 1990121 West Clarke AvenueMilford DE 19963
301 Jefferson AveMilford, DE 19963
1275 S. State StreetDover, Delaware 19901
Runner's knee may be caused by a structural defect, or a certain way of walking or running. Other causes may include:
These are the most common symptoms of runner's knee:
The symptoms of runner's knee may look like other conditions and health problems. Always consult your health care provider for a diagnosis.
Your health care provider will figure out the best treatment based on:
The best course of treatment for runner's knee is to stop running until you can run again without pain. Other treatment may include:
Preventing runner’s knee includes not overstressing your knees. You can do this by:
Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss and women’s services.