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2-Minute Walk Every Hour May Help Offset Effects of Sitting

Any Exercise Is Good, But Higher-Intensity May Be Better

At-Home Walks Help Those With Clogged Leg Arteries Stay Mobile

Biking, Walking to Work Can Help Shed Pounds

Easy-to-Walk Communities Linked to Sharper Senior Minds

Eating on the Run May Mean Eating More Later

Even Light Activity Can Boost Seniors' Health

Even Short Bouts of Activity May Help Kids' Health

Health Tip: Be Aware of Icy Spots

Health Tip: Exercise Safely

Health Tip: Pack Essentials for Outdoor Exercise

Health Tip: Starting a Walking Program

Jogging May Help Seniors Walk Better

Lack of Exercise More Deadly Than Obesity, Study Suggests

Light Activity a Boost to Seniors' Hearts

Moderate Exercise May Reduce Men's Heart Failure Risk

More Exercise = More Fat Loss for Older Women, Study Finds

Most Americans Have Access to 'Exercise Opportunities,' Study Finds

Nation's Capital Named 'Fittest City' in U.S.

Nature Walks With Others May Keep Depression at Bay

Office Workers, On Your Feet!

Realistic Targets May Boost Exercise Rates, Experts Say

Short Walks Can Offset Long Stretches of Sitting

Stand, Don't Sit, to Get Healthier, Researchers Say

Study Links Running to Lower Alzheimer's Death Risk

Study Questions Benefits of Treadmill Desks

Upbeat Walking Style Might Lift Your Mood

Walking Boosts Outcomes for Prostate Cancer Survivors

Walking Group a Step Toward Better Health, Researchers Say

Walking, Biking to Work Seems to Have Mental Health Benefits