Staying Smoke Free
  Section Features
How to Quit Smoking, Again; Maintaining Weight Once You've Quit Smoking; You Can Stay Smoke-Free
  Section Features - Multimedia
  Fast Facts
Did You Know? No one said quitting would be easy. To help maintain your success, avoid other smokers and alcohol, because either may trigger the desire to smoke, says Limit any weight you gain after quitting by staying active and watching your portions.


Bayhealth is Southern Delaware’s healthcare leader with hospitals in Dover and in Milford. Bayhealth provides a wide range of medical services, including cardiovascular, cancer, orthopaedics and rehabilitation, pediatrics, respiratory care, sleep care, surgical weight loss, women’s services and walk-in medical care. Search for nursing jobs, and health classes and events. Find doctors affiliated with Bayhealth Medical Center or a Delaware hospital near you.