Bayhealth’s STEPS to Healthy Aging program is pleased to welcome guest speakers and Bayhealth sleep expert Linda Emory, LRCP, RPSGT, RST, and Bayhealth pulmonologist David Jawahar, MD, for a valuable talk on sleep disturbances in the aging adult.
Join us for this FREE one-hour lecture to discuss common sleep disorders, how these can affect your overall health, and what you can do to get a good night’s sleep. The lecture will be held on Wednesday, March 5, 2014, from 5:00 p.m. to 6:00 p.m. in Bayhealth Kent General’s General Foods Conference Rooms 3&4.
This presentation is made possible by Bayhealth’s STEPS to Healthy Aging Program, a free program for anyone over age 50 living in Bayhealth’s service area. The goal of this program is to help members be informed of the latest health information for healthy aging, make new health skills a priority and improve lifestyle, diet and attitude for healthy longevity. For more information, contact Bayhealth’s Education Department at 302-744-7135 or 1-877-453-7107. You can also visit www.bayhealth.org/steps.