Managing Stress
  Section Features
Stress Can Increase Your Risk of Heart Disease, Emotions and Cardiac Health, De-Stressed Is Best, Sidetrack Your Stress, Change Your Life, Reduce Your Stress, The Power of Meditation, Making Changes to Avoid Heart Disease
  Fast Facts
Did You Know? Older adults who are lonely are at higher risk for high blood pressure, according to a 2006 study in the journal Psychology and Aging. Researchers found that being lonely increased blood pressure readings by 30 points in adults older than 50.

 

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